Nourished by Nature Podcast: Mind-Body Wellness

Episode 1. Anxiety + Depression: The Nervous System Connection!

November 03, 2023 Annika Taylor Season 1 Episode 1
Episode 1. Anxiety + Depression: The Nervous System Connection!
Nourished by Nature Podcast: Mind-Body Wellness
More Info
Nourished by Nature Podcast: Mind-Body Wellness
Episode 1. Anxiety + Depression: The Nervous System Connection!
Nov 03, 2023 Season 1 Episode 1
Annika Taylor

Is there something deeper besides chemical imbalances driving our mood problems like anxiety and depression? We're diving straight into the UNTOLD reasons behind our mood imbalances and how to start understanding our moods through a nervous system healing lens.

You'll even get a  guided somatic embodiment practice at the end of the episode- to help you start regulating your nervous system today!


Download your free 'Eat for Calm Guide': Grab the Guide Here


🌻Interested in working together?
 Book a Free Clarity Call with Annika


Socials:

Website

Instagram



This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/website-disclaimer

Work with Annika:
Learn about the Stress Reset Program: nourishedbynature.co
Book a free call with me today: Book a Call with Annika
Instagram: @nourished_by_nature_wellness

Show Notes

Is there something deeper besides chemical imbalances driving our mood problems like anxiety and depression? We're diving straight into the UNTOLD reasons behind our mood imbalances and how to start understanding our moods through a nervous system healing lens.

You'll even get a  guided somatic embodiment practice at the end of the episode- to help you start regulating your nervous system today!


Download your free 'Eat for Calm Guide': Grab the Guide Here


🌻Interested in working together?
 Book a Free Clarity Call with Annika


Socials:

Website

Instagram



This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/website-disclaimer

Work with Annika:
Learn about the Stress Reset Program: nourishedbynature.co
Book a free call with me today: Book a Call with Annika
Instagram: @nourished_by_nature_wellness