Mind-Body Wellness Podcast
Grab your favorite cup of tea, find your comfiest spot, and nerd out with Annika on all things holistic health and mental wellness! This is a supportive space for self-healers, here to grow and learn together-and of course laugh a lot along the way!
Annika runs a virtual holistic wellness practice focused on helping women gain relief from anxiety, depression, fatigue, and digestive imbalances. She believes in following a gentle and natural path to your healing, reconnecting with yourself and working WITH your body to access deep and lasting wellness!
Let's get Nourished!
Mind-Body Wellness Podcast
Rewire your Brain with Rapid Transformational Therapy | Episode 5
Wouldn't it be fabulous if we could install new software updates into our brains to quickly change old habits, shift the way we feel about ourselves, and get to the core issues keeping us stuck in life? I’ve invited Megan on to speak about how she is using Rapid Transformational Therapy to help her clients do JUST THAT!
You'll learn:
- What Rapid Transformational Therapy is and how it can help us rewire old thought patterns and beliefs
- How Megan uses hypnosis to help her clients get INCREDIBLE results (like quitting smoking, shifting difficult emotions, and resolving chronic symptoms)
- About Annika's own personal experience with hypnosis
I hope you enjoy learning along with me, and as always, I REALLY, TRULY appreciate a 5 star rating to help us get holistic healing info out to more self-healers!
Work with Megan:
Megan's Instagram
Work with Annika:
Book your first consultation at: nourishedbynature.co
Instagram: @nourished_by_nature_wellness
This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer