The Mind-Body Wellness Podcast

Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. This is a cozy, supportive space where we'll thoughtfully discuss important topics like mood-healing with neuro-nutrient therapy, trauma healing, subconscious brain-rewiring and everything in-between!


Annika runs a virtual holistic wellness practice focused on helping women + teens gain relief from anxiety, depression, fatigue, and digestive imbalances naturally.

Let's Get Nourished!