Nourished by Nature Podcast: Mind-Body Wellness
Grab your favorite cup of tea, find your comfiest spot, and nerd out with Annika on all things holistic health and mental wellness! This is a supportive space for self-healers, here to grow and learn together-and of course laugh a lot along the way!
Annika runs a virtual holistic wellness practice focused on helping women gain relief from anxiety, depression, fatigue, and digestive imbalances. She believes in following a gentle and natural path to your healing, reconnecting with yourself and working WITH your body to access deep and lasting wellness!
Let's get Nourished!
Podcasting since 2023 • 7 episodes
Nourished by Nature Podcast: Mind-Body Wellness
Latest Episodes
Anxious, Highly Sensitive + Always Feeling Stressed? It Could Be Pyrrole Disorder | Episode 7
Are you often anxious, experience depression, fatigue, getting sick often, moods swings, high inner tension or consider yourself a Highly Sensitive Person? You might have a very common (but very correctable) imbalance called Pyrrole Diso...
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Season 1
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Episode 7
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26:41
The Walsh Protocol: A Holistic Breakthrough in Mental Health | Episode 6
Did you know that 70% of the population with mental health symptoms actually have methylation disorders? Or that there are 5 main 'Biotypes' for depression- not just one? Do you have a very common predisposition to anxiety called 'Pyrrole Disor...
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Season 1
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Episode 6
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49:34
Rewire your Brain with Rapid Transformational Therapy | Episode 5
Wouldn't it be fabulous if we could install new software updates into our brains to quickly change old habits, shift the way we feel about ourselves, and get to the core issues keeping us stuck in life? I’ve invited Megan on to speak abou...
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Season 1
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Episode 5
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47:01
A New Paradigm with German New Medicine w/ guest Grainne O'Gorman | Episode 4
For this episode, I’ve invited Grainne on to speak about how she is using German New Medicine and bioresonance scanning to help her clients revolutionize the way they view their health.You'll learn:How German ...
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Season 1
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Episode 4
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39:33
Healing the Subconscious Root-Cause with Beth Wood | Episode 3
Do you ever feel like you're stuck in your health or life, even though you've tried everything to move toward your goals? From a neuroscience perspective, this makes SO much sense! Your subconscious works 24/7 to protect you from p...
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Season 1
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Episode 3
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47:21