Mind-Body Wellness Podcast
Grab your favorite cup of tea, find your comfiest spot, and nerd out with Annika on all things holistic health and mental wellness! This is a supportive space for self-healers, here to grow and learn together-and of course laugh a lot along the way!
Annika runs a virtual holistic wellness practice focused on helping women + teens gain relief from anxiety, depression, fatigue, and digestive imbalances. She believes in following a gentle and natural path to your healing, reconnecting with yourself and working WITH your body to access deep and lasting wellness!
Let's get Nourished!
Mind-Body Wellness Podcast
The 5 Mood Types Pt 2: Mood Magic with Amino Acid Solutions | Ep. 10
🎙️ Ready to shed those 'False Moods'? In Part 2 of our Mood Types series, we're diving deep into how to support each Mood Type using the power of targeted amino acids.
💫 By the end of this episode, you'll know:
- 🌿 Which amino acids pair with each of the 5 false mood types
- 🧪 How to do a safe and effective amino acid trial
- 🎯 Tips for finding your optimal dose for real mood support
- ✨ Exactly which amino acids might be a game-changer for YOUR mood type
We’re not just talking about managing symptoms—we’re talking about restoring balance at the source.
➡️ Take the Mood Type Questionnaire HERE
➡️ Buy amino acid supplements at 5% off on my Fullscript account HERE
➡️ Read my Mood Type and Amino Acids blog HERE
*As always please check with your health practitioner or prescriber before adding in new supplements, especially if you’re on any medications or have any medical diagnoses.
🌻 Work with Annika:
Book your first consultation at: nourishedbynature.co
Instagram: @nourished_by_nature_wellness
This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer